Modelling the bodybuilding process
/One of the biggest challenges in starting the process of bodybuilding is looking in the mirror every day. You see the person you are in the mirror, weighed by the baggage of the person you've been seeing for years - not the person you're intending to become.
Visualisation is key to motivation.
To help with that, I've been working on some... projections of the effects of my workouts, plotting ahead towards the 9/1 deadline I've set for myself for Burning Man 2015.
Read More